September Shred

Happy Monday! (+ Labour Day)

So here we are in September. Firmly 3/4 of the way through 2019. How’s it going?

At the start of the year I laid out a series of goals/priorities. As the months went by, many — but not all — of those goals fell by the wayside.

With the end of the year in sight, I’m starting to think about 2020, and how to best roll from this year into the next one.

Which brings me to the September Shred.

I heard about this from my wife and I’m pretty sure it’s a personal fitness thing about losing weight.

And while we’re going in on that together I’m also thinking about what other things I could shred from my daily routine.

Read more…September Shred